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You are not alone.

Hi, I’m Elizabeth, a licensed psychotherapist experienced in working with depression, anxiety, sex and love addiction, marital issues, and trauma.  I strive to be a champion of hope and support you as you walk through the deep, dark places of your story.  I write articles offering information and practical steps to help you make progress in the areas where you feel stuck.

You may feel buried under the weight of shame and secrecy.  I get it: the feeling of powerlessness, feeling enslaved to the relationship or the behaviors, the mood swings, the hopelessness, the constantly trying to find a way out and failing over and over again. I want to empower you to know you are not alone, you don’t have to live oppressed by your negative thoughts and feelings, and you can experience freedom from the burden of shame and the experience of addiction that rules your life.

Please note that at this time, I am on leave from active clinical practice and am not seeing clients for in-person or virtual counseling sessions. My hope is that the resources available on this website will be supportive to you on your journey toward mental health. If you are in need of individual or couples counseling, I recommend utilizing the resources listed below: